- Fitness Suite
- Golf Academy
Let our professionals guide you on your journey. From goal setting to improving your starting position, our performance staff will provide you with the foundation you need to succeed. From understand the goal setting process, to testing your starting position, our performance staff will give you the foundation to succeed. Frequent testing, educating you each session whilst motivating you and holding you accountable, are just some of the reasons as to why you should work with our team.
If you're not assessing, you're guessing! It is crucial to know what the body can and cannot do. I am a specialist in body screening for golfers of all levels, identifying swing characteristics, developing programmes for power, strength and flexibility to achieve your full physical potential. Qualifications BSc (Hons) Sports ScienceTitleist Performance Institute Fitness Level 3UKSCA (Strength and Conditioning) member Highest Level Golf...Read More
I am dedicated to helping every individual, athletic or amateur, to reach their true potential by changing the way we think about training. My approach is simple, assess intervention re-assess. Take for example a golfer; the two key outcomes would be reduction of injury and readiness to perform along with an increase in club head speed. QUALIFICATIONS First Class Honours BSc Sport & Exercise Science U.K.S.C.A Plyometrics U.K.S.C.A ...Read More
I have worked in the industry for more than 20 years focusing on Lifestyle Management for long and lasting weight loss. My other speciality is in the field of rehabilitation, working hand in hand with Physiotherapists not only to get people out of pain but to keep them out of pain. My goal is to help improve the life of as many people as I can, not just physically but also emotionally. QUALIFICATIONS Sports Therapist v.c.t.c N.A.S.M P...Read More